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Coriander Powder – 1 tblspn Learn how your comment data is processed. Really a yummy dish and thanks for this recipe. I m 20 yrs old nd I started cooking on a daily basis based on ur recipes. Quick and yummy Bitter gourd curry/ Haagalakaayi Gojju recipe Is that so??? 5:38 AM in Cooking, Food, India Cooking, India Cuisine, India Food, India Recipe, India Recipes, Recipe, Recipes. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. How To Make Pavakka Curry (bitter gourd curry)Heat oil in a pan add fenugreek seeds and curry leaves. appreciate it…, Bittergourd is good for health and definitely we have to include it's curry daily in our diet. But i think a little ketchup can be added too. Super aarthi….u r doing great job….god bless u and ur family…, Good recipe. That's it! Thank you for this healthy recipe. The recipe sounds interesting. Bitter gourd is know as pavakka in Malayalam, pavakkai in Tamil, karela in Hindi and kakarakaya in telugu, haagalkai in Kannada. Salt to taste Trying it today… Can we add jaggery instead of sugar to make it little more healthier? When i made it and tasted it, it was delicious. Thanks for the recipes …… I tried few …… really came out very well…. Thanks a lot. It is … I have a recipe of my mom’s bitter gourd pitlai, it is really yummy dish. So definitely i will try this recipe, it's so delicious and yummy If you want to read its more health benefits follow us at http://www.yabibo.com/8-healthy-benefits-of-bittergourd/. Sugar – 1 tblspn Can you believe that this is the first bitter gourd recipe in this blog. Posts about Bitter-gourd written by tummytales2013. But this doesn’t even have a little bitterness in it. This site uses Akismet to reduce spam. I dont know how it happened, may be it is because of cooking it in a pressure cooker or because of the jaggery and tamarind. Mar 29, 2020 - I have seen mom using citron in a pachadi which we call as narthangai pachadi. Hello every one welcome to my channel cooking. So yummy.Hope you will...Read More. It is such a miracle medicine for it. Mix it well. If you drink a glass of fresh bitter gourd juice daily, then i am sure that your diabetics will get really low. Coriander powder / Malli podi – 2 tblspn I started browsing your blog for specific recipes but trust me now I open almost every recipe curious. I try to include bitter gourd in our diet atleast once a week. I try to include bitter gourd in our diet atleast once a week. Bitter gourd is one of the vegetable which retain its bitterness even after it is cooked. Cover with water and pressure cook it … It is a very good for diabetics. you are the best!! Hi Aarthi,The pictures show that you have not deseeded the pavakkais while cutting..are the seeds edible? ?Does this recipe require that we need to cook the paavakai with seed or can I deseed it and use?? Now add in onions and saute till they get translucent. Transfer this entire mixture into a kadai. 24-jul-2020 - YUMMY TUMMY: Bitter Gourd Juice Recipe / Bitter Melon (Karela) Juice Recipe - Diabetic Juice Recipes #diabetesdiet https://yummyindiankitchen.com/karela-juice-recipe-bitter-gourd-juice I never touch or make this veggie urs makes me rethink lovely and flavorful recipe, Healthy and comforting bitter gourd dal. Keep up ur good work. Mix them. https://www.youtube.com/watch?v=qB7Punwig-o, Instant Oats Vegetable Idli Recipe / Oats Veg Idli Recipe, Eggless Strawberry Oatmeal Bars Recipe / Oats Jam Bars Recipe, Whole Wheat Oats & Chocolate Cake Recipe – Eggless Oats & Chocolate Cake Recipe, Saute onions and bittergourd in a tsp of oil. it takes a hell lot of kindness to share it for free.. you dishes are worth a million bucks! Tags: Karela Bharwa Karela Recipe Yummy Bitter Gourd Recipe South Indian Recipes: 5 Fried South Indian Snacks That Are Perfect For Every Season Happy Bhai Dooj 2020: 5 Indian Dessert Recipes You Can Make In 30 Minutes Switch off the heat and serve. Serves : 4 to 5 Now make the seasoning. I am getting so many request from my viewers to post bitter gourd recipe. Ingredients: Bitter Gourd – 3 medium size sliced into rounds Bitter Gourd / Pavakai – 1 large cut in half and sliced Oil – 5 tblspn Add in fennel and cinnamon stick. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! I will show you how to cooking food recipe and popular, traditional food in my country. If you drink a glass of fresh bitter gourd juice daily, then i am sure that your diabetics will get really low. She chops the skin as well in that. Salt to taste Bitter gourd has many health benefits and is considered to be good for diabetic patients. Your email address will not be published. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! bitter gourd curry: bit.ly/2CcV5c0 jeera rice recipe: bit.ly/2w6XhuJ kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. You are doing an awesome job and helping lots of learning-to-cook people like me. She chops the skin as well in that. Feb 12, 2018 - You know how healthy is bitter gourd for diabetic people. I have a recipe of my mom’s bitter gourd pitlai, it is really yummy dish. Fry until its lightly gloden brown. Turmeric powder / Manjal podi – 1 tsp, For Seasoning: Sema… Too awesome. I try to include bitter gourd in our diet atleast once a week. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Bitter Gourd Juice Recipe / Bitter Melon (Karela) Juice Recipe - Diabetic Juice Recipes - Yummy Tummy You know how healthy is bitter gourd for diabetic people. ... Toddler Meal Recipes. Oil – 1 tsp - half a bitter gourd - 1 tbsp sesame oil - 1 tbsp tau cheo (soya bean paste) - 1 tbsp black fermented beans (rinsed, patted dry and mashed slightly with a fork) - 5 garlic cloves, minced (or about 1 tbsp) - 1 tbsp Chinese wine (shao hsing / hua tiao) - light soy sauce, to taste (optional) Sauce - 1 cup water - 1 tbsp dark soy sauce - 1 tbsp sugar Cooking Time : 40 to 45 mins Fennel Seeds / Saunf / Sombu – 1 tsp Onion – 1 large sliced thinly Preparation Time : 10 mins Wow your recipes are very innovative and look so tempting. I got more appreciation from my family. It is one of the best food which reduces sugar level in blood. It is a very good for diabetics. Healthy Bitter gourd Recipe is a healthy recipe, ingredients used in this recipe are very handy which are easily available at home. Drain and set aside. Heat oil and crackle mustard, urad dal, curry leaves and coconut. Now take toor dal in a pressure cooker and add the sauted veggies in it. Heat 1 tsp of oil in a kadai. Required fields are marked *. Keep blogging. Pavakkai Puli Kuzhambu is another classic South Indian Spicy Kulambu made with bitter gourd / bitter melon. Bitter Gourd Stir Fry is ready to be served. I will soon posst some more bitter gourd recipes like poriyal, fry and dishes like it..So with no more delay you go and check my masala recipe. In this channel show you Yummy cooking bitter gourd … 2020-jul-05 - Bitter Gourd Juice Recipe / Bitter Melon (Karela) Juice Recipe - Diabetic Juice Recipes - Yummy Tummy Once it reached a boil, add the bitter gourd and cook it till it becomes tender. I will soon posst some more bitter gourd recipes like poriyal, fry and dishes like it..So with no more delay you go and check my masala recipe. I try to include bitter gourd in our diet atleast once a week. http://www.yabibo.com/8-healthy-benefits-of-bittergourd/, https://www.youtube.com/watch?v=qB7Punwig-o, Cinnamon Oatmeal Recipe – Cinnamon Oats Porridge Recipe, Poha Oatmeal Health Mix for Babies – Instant Cereal Mix for Babies, Breakfast Banana Oatmeal Recipe – Caramelized Banana Oats Recipe, Best Ever Oatmeal Recipe – Office Goers Breakfast Recipes, cook them till they are tender, strain and set aside, add in salt, sugar and other spice powders. Filed Under: Bitter Gourd, Recent Recipes. Dec 25, 2019 - You know how healthy is bitter gourd for diabetic people. I have bookmarked around 15 recipes till now :-) Thanks once again for your lovely recipes. https://yummyindiankitchen.com/karela-fry-recipe-bitter-gourd-fry-kakarakaya-fry I am going to prepare it now. Bitter Gourds are one of the hated veg of many, but you know there are many health benefits in them. a flavoured curry recipe made with tender and juicy bitter gourd slices. I will show you how to cooking food recipe and popular, traditional food in my country. Bitter Gourd Thoran | Pavakka Thoran Thoran ( Bitter Gourd Thoran )is traditional preparation of finely chopped vegetable in spices and grated coconut. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Cinnamon – 2 inch stick Instead of tamarind u can use vinegar (tomato in any form is compulsary in the dish), @zaheer abbastamarind is what gives the taste so add that. Add 1/4 tsp of turmeric powder, 1 tsp of red chili powder, 1/4 tsp of pepper powder, and 1/2 tsp of coriander powder. May 2, 2014 - Bitter Gourds are one of the hated veg of many, but you know there are many health benefits in them. This site uses Akismet to reduce spam. WELCOME! Hi arthi.. Now take toor dal in a pressure cooker and add the sauted veggies in it. Turmeric Powder / Manjal Podi – 1 tsp + 1 tsp Oil – 1 tblspn Aug 18, 2014 - Bitter Gourds are one of the hated veg of many, but you know there are many health benefits in them. Method: Take water, salt, turmeric powder and tamarind pulp in a sauce pan and bring it to boil. But you have to trust me in this. It is one of the best food which reduces sugar level in blood. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. For those who cannot tolerate the bitterness of fresh gourd, cook it and eat. Mar 7, 2016 - You know how healthy is bitter gourd for diabetic people. Let them sizzle. When i made it and tasted it, it was delicious. Curry leaves a spring Add in onions and bitter gourd and saute for 5 mins or so till it turn translucent. Jaggery / Sarkarai – 3 tblspn or to taste I was surprised its not bitter and tasted so good. Mix well and cook on a low heat till it is cooked welll and all flavourd combines. Mustard Seeds / Kaduku – 1 tsp WELCOME! Simmer this for 10 to1 5 mins till it is nicely combined. Tamarind Pulp – 2 tblspn + 1 tblspn Turn off the heat and let the steam go all by itself. It is one of the best food which reduces sugar level in blood. I m a big fan of ur cooking. Lastly, add 2 tbsp of grated coconut and mix it well. Tomatoes – 2 medium size chopped finely Sorry.. typo… Not butterflies.. it’s bittergourd, Your email address will not be published. I tried today.. it came out little bitter… I followed the same measurements and instructions posted here but don’t know why it’s little bitter in taste… I guess the butterflies is matured?? Now heat oil in a kadai. Add in cooked bitter gourd now along with some tamarind pulp. Preparation Time : 10 mins I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Serves – 5 to 6 Add chopped garlic in to this. More About Me…, « Mutton Dalcha / Hyderabadi Mutton Dalcha / Lamb, Dal & Vegetable Gravy – Sidedish for Briyani & Ghee Rice, Pesarattu / Andhra Pesarattu Dosa / Green Moong Dal Crepes(Dosa) ». So yummy.Hope you will...Read More. Allow to pop. Fry it till golden. Required fields are marked *. Trust me when I say, I used to run away from vegetables till a few years back. Can i add Tomato Sause or Ketchup instead of Tarmarind…? It is a very good for diabetics. I decided to treat the bitter gourd just like it and make a sweet, sour and spicy pachadi. you should be getting helluva deal from PUBLISHERS if the dishes are western or something.. we Indians never BUY any BOOKS (including yours humble myself).. let me also confess i will never SHARE anything to PUBLIC(because of laziness) like you do. Cover with water and pressure cook it for 3 whistle. Your email address will not be published. Wow, amma's version sounds quick and very delicious than the usual pitlai. It is one of the best food which reduces sugar level in blood. Simmer the cooker for 5 mins. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! Add in onions and bitter gourd and saute for 5 mins or so till it turn translucent. It’s really awesome nd tasty. Hello every one welcome to my channel cooking. Your email address will not be published. BITTER GOURD RECIPE Bitter gourd/ bitter melon/ kaipakka is an excellent source of various vitamins and is high in dietary fibre. If you drink a glass of fresh bitter gourd juice daily, then i am sure that your diabetics will get really low. Pictorial: Filed Under: Bitter Gourd, Recent Recipes. Savior of my bad cooking. Tamarind Pulp – 3 tblspn or to taste (Click here for recipe) Chilli Powder – 2 tsp 14.Şub.2018 - You know how healthy is bitter gourd for diabetic people. Cooking Time : 40 to 45 mins Coconut – 3 tblspn grated. Something different from the usual varient we make with bitter gourd.. tnx Ammu Bhadra, Wow… cud Nt believe tat was bitter gourd… became a fan of tis veggie… tnx a lot for tis recipe aarti…. Add in salt, tamarind pulp, jaggery, chilli pdr, coriander pdr, turmeric pdr and mix well. More About Me…, « Green Grape Juice Recipe / Fresh Grape Juice Recipe, Mango Lassi Recipe / Mango Cardamom Lassi Recipe ». Toor Dal / Tuvaram Paruppu – 1/2 cup Mix it well and cook the bitter gourd for some time until the water starts to dry up. You wont even identify that it is made from bitter gourd. Bring everything to a boil. So here i am sharing my mom’s special recipe. Water as needed Now add in salt, sugar and spice powders. Simmer the flame and let it cook for 15 mins. Urad dal / Ulundu Paruppu -1  tsp Thanks a lot. Ingredients: Onion – 1 large sliced She chops the skin as well in that. Learn how your comment data is processed. You wont even identify that it is made from bitter gourd. Mar 29, 2020 - I have seen mom using citron in a pachadi which we call as narthangai pachadi. Add some water and cook till they turn mushy and oil separates from it. I decided to treat the bitter gourd just like it and make a sweet, sour and spicy pachadi. So here you go to the recipe.. Chilli powder – 1 tblspn or to taste Do we have to remove the seeds before cooking? Wonderfully prepared.Deepa. Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Benefits of bitter gourd for diabetes: Bitter gourd contains a compound called Polypeptide-p or p-insulin which controlls the diabetis.A clinical trial shows that 2000 mg of bitter melon taken for a week significiantly reduces the blood sugar levels. Open the pressure cooker and mash the veggies and dal slightly. man,it's just unfair being in a different landscape.

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